Did you know that the knees are the largest and most complex joint in the entire body? If you’re an athlete, that probably makes perfect sense, given how much you rely on your knees to perform your best on the court or field. As crucial as they are to movement, knees can be fragile. In […]
When it comes to getting in better shape or taking your athletic performance to the next level, it’s not solely how hard you train that’s going to determine your success or set you apart from the competition. Sure, you have to spend plenty of time and spill plenty of sweat inside the gym, but what […]
New Year’s resolution season is almost upon us, and if you’re like most Americans, you’re having visions of hitting the gym, shedding excess pounds and getting in the best shape of your life in 2020. There’s no reason you can’t accomplish that goal if you stick to a regular workout routine — and avoid getting […]
Many consider Fall to be the best time of year for running, particularly in regions that experience four distinct seasons. Heavy summer humidity leaves the air, replaced by a refreshing crispness that motivates you to go that extra mile — or many extra miles. The multi-colored leaves on the trees make a beautiful backdrop for […]
Football is an intense and physically demanding sport. That’s what makes it so exciting and such a must-see event for fans who pack professional stadiums and crowd onto couches all across the U.S. throughout the fall and winter seasons.
A lot of runners wear compression clothing. However, many of them also make the error of getting their compression gear from just anywhere, without checking whether or not the item they’re buying is really authentic. Unfortunately, it is common to see athletes and runners put on so-called “compression wear” that is built to flash their […]
Now that we can really enjoy going outside into the nice weather, the number of athletic activities available to us are limitless. Whether you need to buy wicking t-shirts or buy wicking socks, SWEAT IT OUT® COOL COMPRESSION® has all the gear you’ll need this season.
As good as your compression gear might feel as you work out at the gym, train, or swim, you might be hesitant to wear compression clothing during your summer runs. This is understandable — after all, when you’re already running in the hot summer sun, the idea of trying to do it in tight-fitting clothes […]
The summertime has finally arrived! That means it’s high time to get in incredible shape for the amazing weather ahead. Check out these four benefits of working out during the summer heat, courtesy of SWEAT IT OUT® COOL COMPRESSION®.
Do you suffer from back pain due to slouching or sitting at a desk at work all day long? You may suffer from poor posture; and if so, you’re far from alone. Many working people are stuck behind their desk all day at their jobs, and are frequently forced to slouch forward toward their computer […]