4 Common Myths About Exercising in the Heat DEBUNKED

carl randall running

As the summer of 2020 proves to be one of the hottest on the record, even the most serious and committed athletes have trouble leaving the comfort of their air-conditioned homes for a grueling workout in the heat. Let’s face it; exercising during the summer months is no joke, especially when the safest place to […]

  • August 20, 2020
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4 Things to Remember When Exercising Outdoors This Summer

Is your gym still closed due to the COVID-19 pandemic? You can certainly keep your fitness routine on track, even as temperatures outside continue to climb, but working out in extreme heat requires some extra preparation and a few additional precautions.  Keep the following four things in mind as you head out for a sweat […]

  • June 23, 2020
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Gym Closed? SWEAT IT OUT® At Home With Our Workout Tips!

For active people of all ages, the gym can be an oasis, an escape from the pressures of daily life. What do you do when your go-to outlet for stress relief is no longer available?  The SWEAT IT OUT® COOL COMPRESSION® team has you covered! Fitness centers across the globe have closed their doors in […]

  • April 07, 2020
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Why Baseball Players Love Our Compression Gear

Spring brings special excitement to people all over the U.S., with its warmer weather, longer days, Spring Break vacations, and the start of baseball season!  When baseball players pull their gloves, bats, balls, and equipment bags out of storage, they also pull on our compression gear to help them get ready for Opening Day. From […]

  • March 03, 2020
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Tips for Preventing Knee Injuries During Athletic Activity

Did you know that the knees are the largest and most complex joint in the entire body? If you’re an athlete, that probably makes perfect sense, given how much you rely on your knees to perform your best on the court or field. As crucial as they are to movement, knees can be fragile. In […]

  • January 20, 2020
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To Reach Athletic Goals This New Year, Focus On Better Recovery

When it comes to getting in better shape or taking your athletic performance to the next level, it’s not solely how hard you train that’s going to determine your success or set you apart from the competition. Sure, you have to spend plenty of time and spill plenty of sweat inside the gym, but what […]

  • December 20, 2019
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Protect Your Muscles with Compression Clothing That’s the Real Deal

A lot of runners wear compression clothing. However, many of them also make the error of getting their compression gear from just anywhere, without checking whether or not the item they’re buying is really authentic. Unfortunately, it is common to see athletes and runners put on so-called “compression wear” that is built to flash their […]

  • September 10, 2019
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