New Year’s resolution season is almost upon us, and if you’re like most Americans, you’re having visions of hitting the gym, shedding excess pounds and getting in the best shape of your life in 2020. There’s no reason you can’t accomplish that goal if you stick to a regular workout routine — and avoid getting […]
Many consider Fall to be the best time of year for running, particularly in regions that experience four distinct seasons. Heavy summer humidity leaves the air, replaced by a refreshing crispness that motivates you to go that extra mile — or many extra miles. The multi-colored leaves on the trees make a beautiful backdrop for […]
Football is an intense and physically demanding sport. That’s what makes it so exciting and such a must-see event for fans who pack professional stadiums and crowd onto couches all across the U.S. throughout the fall and winter seasons. Elite athletes who make a living playing football need to find a way to stay out […]
A lot of runners wear compression clothing. However, many of them also make the error of getting their compression gear from just anywhere, without checking whether or not the item they’re buying is really authentic. Unfortunately, it is common to see athletes and runners put on so-called “compression wear” that is built to flash their […]
Now that we can really enjoy going outside into the nice weather, the number of athletic activities available to us are limitless. Whether you need to buy wicking t-shirts or buy wicking socks, SWEAT IT OUT® COOL COMPRESSION® has all the gear you’ll need this season.
As good as your compression gear might feel as you work out at the gym, train, or swim, you might be hesitant to wear compression clothing during your summer runs. This is understandable — after all, when you’re already running in the hot summer sun, the idea of trying to do it in tight-fitting clothes […]
The summertime has finally arrived! That means it’s high time to get in incredible shape for the amazing weather ahead. Check out these four benefits of working out during the summer heat, courtesy of SWEAT IT OUT® COOL COMPRESSION®.
Do you suffer from back pain due to slouching or sitting at a desk at work all day long? You may suffer from poor posture; and if so, you’re far from alone. Many working people are stuck behind their desk all day at their jobs, and are frequently forced to slouch forward toward their computer […]
Whether you prefer working out at night or in the early morning, you might find yourself feeling exhausted and worn out afterward, making it harder to motivate yourself and stay active.
If you’re a serious athlete, you probably can’t take the entire winter season off training due to weather. While there are a few benefits to exercising in the winter, you need to stay alert and aware of symptoms of hypothermia, which can set in with little notice. Hypothermia is a condition in which the body […]