Blog – SWEAT IT OUT® COOL COMPRESSION® https://sweatitout.com Sweat It Out | sweatitout.com Tue, 23 Jun 2020 18:02:01 +0000 en-US hourly 1 https://wordpress.org/?v=5.4.2 https://sweatitout.com/wp-content/uploads/2019/12/Sweat-it-Out-54x54.png Blog – SWEAT IT OUT® COOL COMPRESSION® https://sweatitout.com 32 32 157243272 4 Things to Remember When Exercising Outdoors This Summer https://sweatitout.com/4-things-to-remember-when-exercising-outdoors-this-summer/ https://sweatitout.com/4-things-to-remember-when-exercising-outdoors-this-summer/#respond Tue, 23 Jun 2020 18:01:56 +0000 https://sweatitout.com/?p=7962 Is your gym still closed due to the COVID-19 pandemic? You can certainly keep your fitness routine on track, even as temperatures outside continue to climb, but working out in extreme heat requires some extra preparation and a few additional precautions.  Keep the following four things in mind as you head out for a sweat […]

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Is your gym still closed due to the COVID-19 pandemic? You can certainly keep your fitness routine on track, even as temperatures outside continue to climb, but working out in extreme heat requires some extra preparation and a few additional precautions. 

Keep the following four things in mind as you head out for a sweat session in the summer sun.

Water

We always remind people about the importance of hydration, because even though you’re probably well aware of how important water is to your body, you might still be slacking on your water consumption. Coffee, soda, and sugary juices might taste better, but when it comes to staying hydrated in the summertime, they just don’t do the trick.

Your body uses its water reserves to regulate temperature, so when it’s hot outside, and you’re sweating up a storm, you really need to keep replenishing your fluid levels. Fill up that water bottle before your workout, and don’t wait until you’re thirsty to sip from it!

Sunscreen

Protecting your skin from UV rays is crucial when sunning yourself in the yard or lounging by the pool, but it’s just as important when you’re exercising outside. Forgetting your sunscreen could put you at risk for developing skin cancer, so be sure to apply sweat-proof sunscreen with an SPF of at least 30 before any outdoor activity. If you’re going for a long run, hike, or bike ride in the heat, re-apply every 45 minutes to an hour. 

Time of Day

Not an early riser? You might find working out in peak summer temperatures especially taxing — and rather unpleasant. We recommend avoiding the hours between 10:00 a.m. and 3:00 p.m. for outdoor workouts, so if you don’t want to get up early, wait until the evening to get your sweat on. Try to do your workout in the shade whenever possible, and not directly under the sun. 

Intensity

Set realistic goals for your summer workouts, particularly if you’ve spent most of the spring cooped up in your house, and you’re just now getting back to a regular exercise routine. Don’t push yourself too hard on those scorchingly hot days, and if you ever feel lightheaded or overly fatigued, pull back and give yourself a break. Also, remember that a proper warmup and cool down is still necessary, even if your body feels looser in the summer heat. 

If you’re looking for some new gear to give your summer workouts an extra boost, we’ve got a great selection of sleeveless compression tops, sports bras, socks, and the very best compression shorts for hamstring support — all made in the USA. We designed our tops and shorts to prevent chafing and rashes during intense, sweaty activity, so even if the sun is baking down on you, your gear will still feel cool and comfortable on your skin. 

Shop at SWEAT IT OUT® With COOL COMPRESSION® Technology today, and feel free to contact us if you have any questions about our products or need assistance with your order.

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Gym Closed? SWEAT IT OUT® At Home With Our Workout Tips! https://sweatitout.com/gym-closed-sweat-it-out-at-home-with-our-workout-tips/ https://sweatitout.com/gym-closed-sweat-it-out-at-home-with-our-workout-tips/#respond Tue, 07 Apr 2020 21:02:47 +0000 https://www.sweatitout.com/musclerecovery/?p=452 For active people of all ages, the gym can be an oasis, an escape from the pressures of daily life. What do you do when your go-to outlet for stress relief is no longer available?  The SWEAT IT OUT® COOL COMPRESSION® team has you covered! Fitness centers across the globe have closed their doors in […]

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logoFor active people of all ages, the gym can be an oasis, an escape from the pressures of daily life. What do you do when your go-to outlet for stress relief is no longer available? 

The SWEAT IT OUT® COOL COMPRESSION® team has you covered!

Fitness centers across the globe have closed their doors in an effort to keep their members safe and stop the spread of the coronavirus, but there’s no reason you can’t continue to work out hard while practicing social distancing. In fact, exercise is even more crucial during these uncertain times — for both our physical and mental health!

Here are some helpful at-home workout tips from SWEAT IT OUT® COOL COMPRESSION®, your source for the best compression shorts, tights, and tops on the internet!

Virtual Support

Whether you have cable TV, subscribe to a streaming service, or just like to scroll through YouTube, you can easily find a virtual workout program that works for you and your family. All you have to do is turn on your TV, computer, or mobile device to be led through a yoga practice or aerobics circuit by a certified trainer. You don’t have to leave your living room or even change out of your pajamas!

Creative Cross-Training

You don’t need a bunch of elaborate, expensive gym equipment to get a great workout. You don’t need any equipment at all, actually. You just need your own body and a little bit of space in your home. Try to move as fast as you can through a bodyweight circuit for 15 to 20 minutes, three times a week, mixing in the following movements in a rep scheme of your choosing.

  • Push-ups
  • Sit-ups
  • Lunges
  • Squats
  • Burpees
  • Mountain Climbers

You can also use a chair for tricep dips or an ordinary flight of stairs for step-ups. Getting creative makes working out more fun!

runningThe Great Outdoors

While we’re all being told to stay at home, we can still reap all the benefits of the great outdoors. Try moving your circuit workout from the living room into the driveway, or even the local park. Take up running or hiking, making good use of any hills in your neighborhood for an extra challenge. Even playing with kids and pets in the yard can be a great workout.

Don’t Forget Nutrition & Hydration!

Working out is only one part of the puzzle when it comes to getting in shape, and it’s easy to let good nutrition habits slide when you’re spending more time at home on the couch. Fill your fridge with as much fresh food (fruits, vegetables) and lean protein as possible and resist filling your pantry with refined carbohydrate “comfort foods” like chips, cookies, and crackers. Remember to drink water throughout the day, and shoot for the goal of at least two liters in total.

While you’re working out at home, especially in areas of the country still experiencing colder spring temperatures, it’s important to stretch thoroughly and warm up properly. Suffering an injury really will confine you to your couch and drive you stir-crazy!

Wearing compression gear during and after workouts helps to improve circulation, reduce muscle vibration and support joints, as well as accelerate recovery. You don’t have to leave home to get high-quality compression tights, shorts, and tops; you can order all your compression gear online here at SWEAT IT OUT® COOL COMPRESSION® and have it shipped to your doorstep. 

Contact us for more information about our products or to place your order today!

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Why Baseball Players Love Our Compression Gear https://sweatitout.com/why-baseball-players-love-our-compression-gear/ https://sweatitout.com/why-baseball-players-love-our-compression-gear/#respond Tue, 03 Mar 2020 11:55:00 +0000 https://www.sweatitout.com/musclerecovery/?p=447 Spring brings special excitement to people all over the U.S., with its warmer weather, longer days, Spring Break vacations, and the start of baseball season!  When baseball players pull their gloves, bats, balls, and equipment bags out of storage, they also pull on our compression gear to help them get ready for Opening Day. From […]

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shirt-arm-support_1Spring brings special excitement to people all over the U.S., with its warmer weather, longer days, Spring Break vacations, and the start of baseball season! 

When baseball players pull their gloves, bats, balls, and equipment bags out of storage, they also pull on our compression gear to help them get ready for Opening Day. From Little League to the big leagues, as well as fast- and slow-pitch softball leagues, SWEAT IT OUT® COOL COMPRESSION® baseball compression shirts, shorts, arm sleeves, and leggings are ideal for boosting performance, promoting recovery, and preventing injury in this very demanding sport.

In fact, the best baseball players in the world choose us over the countless other compression gear companies in our industry. The New York Yankees, Philadelphia Phillies, Cleveland Indians, Colorado Rockies, Minnesota Twins and Boston Red Sox are just some of the Major League Baseball teams that have purchased our clothing. You can check out the full list of our professional sports customers on our website. 

Here are just a few reasons why baseball players love our compression gear.

  • It helps to decrease soreness. — The baseball season is a long, difficult grind, and in order for players to perform their best, day in and day out, keeping muscle soreness to a minimum is absolutely crucial. Compression gear helps facilitate blood flow to the muscles while reducing the muscle vibration that causes soreness.
  • It supports and stabilizes the body. — Baseball might seem like a slow sport to some, but it requires constant explosive movement, from throwing pitches to sprinting between bases to swinging for the fences to diving for ground balls up the middle. It’s very easy for players to strain muscles, tweak joints, and throw off their body’s alignment. Our compression shorts for hamstrings and other high-quality products offer valuable additional support to help prevent injury. 
  • It speeds up recovery. — Whether going through the rigors of the 162-game big-league season or playing in high school travel tournaments with multiple games in a day, players don’t have a lot of time to rest and recover. By helping to improve circulation and increase oxygen levels in the blood, compression gear enables players to stay in the game, day after day, without a dip in performance.

If you’re looking for a little extra competitive edge this baseball season, either for you or your child, add SWEAT IT OUT® COOL COMPRESSION® gear to your spring shopping list. Find out what elite Major League Baseball players already know about our exceptional products by browsing through our online selection and placing your order today!

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Tips for Preventing Knee Injuries During Athletic Activity https://sweatitout.com/tips-for-preventing-knee-injuries-during-athletic-activity/ https://sweatitout.com/tips-for-preventing-knee-injuries-during-athletic-activity/#respond Mon, 20 Jan 2020 21:00:49 +0000 https://www.sweatitout.com/musclerecovery/?p=442 Did you know that the knees are the largest and most complex joint in the entire body? If you’re an thlete, that probably makes perfect sense, given how much you rely on your knees to perform your best on the court or field. As crucial as they are to movement, knees can be fragile. In […]

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tightsDid you know that the knees are the largest and most complex joint in the entire body? If you’re an thlete, that probably makes perfect sense, given how much you rely on your knees to perform your best on the court or field.

As crucial as they are to movement, knees can be fragile. In fact, knee injuries are among the most common of all joint problems. According to the American Orthopedic Society for Sports Medicine, 150,000 athletes tear their anterior cruciate ligament (ACL) each year in the U.S. (1) Whether it’s a torn ligament, tendon or meniscus, a stress fracture or worn-down cartilage, if you’re dealing with a knee injury, you’re most likely looking at significant time “on the shelf” and out of the game.

Here at SWEAT IT OUT® COOL COMPRESSION®, we’re all about helping athletes prevent injuries, and our compression tights for knee support do just that! Men and women of all ages and levels of athletic competition nationwide count on our compression gear to help stabilize their knee and hip joints, so they can train hard without their body breaking down.

In addition to wearing our gear during and between training sessions, here are a few other ways athletes can prevent knee injuries:

Stay Flexible 

Stiffness is the enemy! Your knees work in concert with your hip and ankle joints, as well as your hamstrings, to support your weight as you run, jump and cut in different directions on the field or court. To reduce stress on your knees and promote healthy movement patterns, it’s crucial to develop and consistently maintain a stretching routine that limbers up your entire body.

Warm Up

In addition to stretching before activity, a warm-up period is another big key to protecting your knees. Warming up gets the blood flowing through your body and dissipates the stiffness from joints. Launching right into full-speed competition without giving your body time to adjust and coordinate its movements is an injury waiting to happen.

Get to the Core

Core strength is about more than just having good-looking abs. It’s about developing the muscles in the entire torso, as well as the hips and rear end so that when you move, your entire body remains stable. A strong core takes pressure off your knees and enables you to execute all the powerful movements necessary to be successful in your sport.

Make Time to Rest

No matter how much you stretch or how strong you keep your core, if you don’t allow your body time to rest and recover between strenuous activities, you’re looking for trouble. A tired, weakened body is apt to move sluggishly or aimlessly, which can lead to all kinds of tweaks, pulls and even false steps that can damage your knee in the blink of an eye.

Watch Your Diet

Maintaining a healthy weight is a vital element of your overall health, and when you keep excess pounds off your frame, you put a lot less strain on your knee joints. A healthy weight starts and ends with your nutrition. Cutting down on your intake of sugar and refined carbohydrates and making sure to get enough protein and healthy fats will not just boost your athletic performance, it will also keep your knees free of pain!

Stay Hydrated

It’s also important to remember to hydrate! Water is the key to all the body’s systems, and in order for them to function properly, athletes should drink at least a half-gallon of water each day (eight 8-ounce glasses). Even mild dehydration can drag down performance and energy levels, which can leave you susceptible to injury.

While injuries can happen at any time, following these tips can help athletes put themselves in a good position to stay healthy and enjoy a long, successful career in their chosen sport.

In addition to offering the best compression shorts for hamstring health on the market, SWEAT IT OUT® COOL COMPRESSION® cares about your health and your success as an athlete. To learn more about protecting your knees or to place an order for our superior quality compression gear, contact our team today. 

Source: (1) https://www.sportsrec.com/8077889/statistics-on-acl-injuries-in-athletes

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To Reach Athletic Goals This New Year, Focus On Better Recovery https://sweatitout.com/to-reach-athletic-goals-this-new-year-focus-on-better-recovery/ https://sweatitout.com/to-reach-athletic-goals-this-new-year-focus-on-better-recovery/#respond Fri, 20 Dec 2019 19:47:35 +0000 https://www.sweatitout.com/musclerecovery/?p=433 When it comes to getting in better shape or taking your athletic performance to the next level, it’s not solely how hard you train that’s going to determine your success or set you apart from the competition. Sure, you have to spend plenty of time and spill plenty of sweat inside the gym, but what […]

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image001 (1)When it comes to getting in better shape or taking your athletic performance to the next level, it’s not solely how hard you train that’s going to determine your success or set you apart from the competition. Sure, you have to spend plenty of time and spill plenty of sweat inside the gym, but what you do outside the gym is just as important.

At SWEAT IT OUT® COOL COMPRESSION®, we’ve been making superior quality compression tops, tights and shorts for athletes of all ages and levels of competition for more than three decades. Take it from us: To reach all your other athletic goals in 2020, you need to add “Better Recovery” to your list of New Year’s resolutions.

Make these four things a top priority this year, and you’ll be well on your way to your best year yet!

1. Sleep

Some people consider a lack of sleep to be a badge of honor, as if burning the candle at both ends means you’re more energetic, more productive and you lead a more exciting life than someone who hits the pillow at 9 p.m. The fact is, your body needs at least seven hours of sleep to function at a high level and to repair itself from the previous day’s activity. Studies have shown that sleep both improves athletic performance and helps prevent injury. Sleep also helps to balance hormones and boost the immune system. 

Set a sleep schedule for yourself and keep to it. Maintain a consistent bedtime. Instead of staying up to scroll through social media or watch TV, make an investment in your health. After a few weeks, you’ll be sure to notice a big difference in your energy level and ability to perform.

IMG_27092. Hydration

When it comes to water’s role in physical performance, we simply can’t overstate its importance. Did you know that even mild dehydration can make you lose focus and energy, drag down your mood, hinder your reaction time and muscle efficiency? The National Academies of Sciences, Engineering, and Medicine advise that men drink at least a gallon of water a day and women drink about ¾ of a gallon, but if you’re training hard, you should strive to surpass those recommendations. Carry around a refillable water bottle wherever you go, whether you’re working out or not, and take advantage of the gym water fountain or office water cooler. Track your water intake with a fitness tracker or app on your cell phone to make sure you’re meeting your daily requirement.

3. Nutrition

manIt’s a common misconception that athletes who train hard can eat “whatever they want” simply because they burn a lot of calories working out or playing their sport. While food is absolutely essential for fueling the body, and athletes need a lot of it to perform their best, the quality of that food is as important as the quantity. 

Consuming lean protein, whole carbohydrates and healthy fat by eating “real” foods such as meat, fish, vegetables, whole grains, fruits and nuts, will keep blood sugar levels balanced and enable the body to run at maximum efficiency. By contrast, eating processed foods high in simple or refined carbohydrates (sugar, white flour) will lead to blood sugar spikes and crashes, which saps your energy instead of boosting it.

basic rule of thumb in nutrition is, if a food product has a long list of ingredients, it’s probably short on the nutrients you need to perform as an athlete. Whole foods with single ingredients that don’t come in a box or bag are a much better way to fuel your body.

4. Compression Gear

Wearing compression gear during and after training helps to boost recovery in these key ways:

  • It increases blood flow between your muscles and your body’s major organs (heart, lungs, liver), a process that delivers the oxygenated blood your muscles need to function, while disposing of lactic acid before it can build up and cause soreness. 
  • It stabilizes muscles and decreases muscle vibration during activity, which helps to decrease fatigue.

A body that isn’t sore or fatigued between training sessions will be fresh and ready for the next challenge — after a good night’s sleep, nutritious meals and plenty of water, of course. The SWEAT IT OUT® COOL COMPRESSION® brand offers a full catalog of the best compression gear money can buy, and we encourage you to browse through our selection of compression tops, compression tights and compression shorts for running today. Please don’t hesitate to reach out if you have any questions about a product or need help placing an order!

 

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Why SWEAT IT OUT® COOL COMPRESSION® Gear is Even More Beneficial in the Winter https://sweatitout.com/why-sweat-it-out-cool-compression-gear-is-even-more-beneficial-in-the-winter/ https://sweatitout.com/why-sweat-it-out-cool-compression-gear-is-even-more-beneficial-in-the-winter/#respond Tue, 26 Nov 2019 20:40:51 +0000 https://www.sweatitout.com/musclerecovery/?p=428 New Year’s resolution season is almost upon us, and if you’re like most Americans, you’re having visions of hitting the gym, shedding excess pounds and getting in the best shape of your life in 2020.  There’s no reason you can’t accomplish that goal if you stick to a regular workout routine — and avoid getting […]

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New Year’s resolution season is almost upon us, and if you’re like most Americans, you’re having visions of hitting the gym, shedding excess pounds and getting in the best shape of your life in 2020. 

sweatThere’s no reason you can’t accomplish that goal if you stick to a regular workout routine — and avoid getting injured by wearing compression tops, shorts and tights from the SWEAT IT OUT® COOL COMPRESSION® brand. (Shown here is the 3019 Performance Compression Sleeveless Shirt.)

Our gear can help to prevent injury by:

  • Increasing blood flow to the muscles
  • Reduce muscle vibration and fatigue
  • Stabilizing and supporting muscles during intense activity
  • Speeding up recovery by flushing the body of lactic acid and other waste

Winter is an ideal time to add SWEAT IT OUT® COOL COMPRESSION® apparel to your workout wardrobe, besides that it’s the holidays and you can ask other people to buy it for you. Here’s why:

Additional Warmth

Rolling out of bed on a frigid winter morning and hitting the weights or even the treadmill is a muscle pull or ligament strain waiting to happen. Our compression gear will keep your muscles stable, loose and warm so your body can move fluidly even if it’s not properly stretched and warmed up. Although, that certainly doesn’t mean you shouldn’t warm up — stretching is critical! Compression gear is also ideal for those who are new to working out or going from sedentary to active overnight.  

Less Fatigue

Winter has a way of sapping your energy, and tired muscles are more prone to injury. Fatigue can compromise your form while lifting weights or performing dynamic, explosive movements, and utilizing bad form is a good way to get hurt. In addition to stabilizing muscles and promoting good posture and alignment, compression gear decreases muscle vibration, reducing the fatigue factor.

Injuries = Seasonal Blues

Exercise is so important during the winter months — and not just because it keeps you physically healthy, helps you lose weight and makes you look great in your jeans. It’s a proven mood booster! With fewer daylight hours and colder temperatures, it’s easy enough to slide into a negative mindset during the winter, but if you suffer an injury that prevents you from working out and keeps you cooped up in your home, it can affect your entire quality of life.

Keep your New Year’s resolution by adding SWEAT IT OUT® COOL COMPRESSION® gear to your holiday wish list. Or, go ahead and treat yourself to premier-quality, American-made compression shorts for running right now, here on our website. If you have any questions about our products or require any assistance with your order, feel free to contact us. We wish you an injury-free, fitness-filled new year!

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Fall Running Season is Here! Protect Yourself With SWEAT IT OUT® COOL COMPRESSION® Gear https://sweatitout.com/fall-running-season-is-here-protect-yourself-with-sweat-it-out-cool-compression-gear/ https://sweatitout.com/fall-running-season-is-here-protect-yourself-with-sweat-it-out-cool-compression-gear/#respond Wed, 30 Oct 2019 20:13:02 +0000 https://www.sweatitout.com/musclerecovery/?p=401     Many consider Fall to be the best time of year for running, particularly in regions that experience four distinct seasons. Heavy summer humidity leaves the air, replaced by a refreshing crispness that motivates you to go that extra mile — or many extra miles. The multi-colored leaves on the trees make a beautiful […]

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Many consider Fall to be the best time of year for running, particularly in regions that experience four distinct seasons. Heavy summer humidity leaves the air, replaced by a refreshing crispness that motivates you to go that extra mile — or many extra miles. The multi-colored leaves on the trees make a beautiful backdrop for routine training runs, major marathons and community 5Ks alike.

As the weather gets colder, the importance of proper running gear increases, and SWEAT IT OUT® COOL COMPRESSION® running tights and arm sleeves for running offer an ideal solution for runners looking to improve their performance, avoid injuries and stay comfortable during the autumn season.

No runner wants to be sidelined by pulled hamstrings or calf muscles, or have to suffer through their big race with knee pain and tight, sore hips. But the cold fall temperatures can make it difficult to fully stretch out and warm up the body, leaving even the most well-trained runners susceptible to unexpected tweaks and strains.

tightsWith SWEAT IT OUT® COOL COMPRESSION® gear, runners can keep their muscles warm while enhancing their efficiency. In addition to injury prevention, our highly popular 1900 AK Performance Compression Tights can offer runners the following benefits:

  • Improved cardiovascular performance
  • Better blood flow/circulation
  • Reduced muscle fatigue
  • Protection from cramping
  • Increased support for hips and knees
  • Relief from shin splints
  • Faster recovery after a long run
  • And more!

unnamedIf you prefer shorts, try our 1900 Performance Compression Shorts (pictured), specifically designed to prevent the annoying chafing and skin irritation that can occur during the course of a long-distance run. We also offer Back Support Shorts to help alleviate lower back pain while running. Our SWEAT IT OUT® COOL COMPRESSION® gear is also a perfect choice for runners who are returning from an injury and just getting back on the road.

Whether you’re running in the New York City Marathon or your local Thanksgiving Turkey Trot this fall, you can take your performance to the next level and enhance your overall fall running when you buy running compression gear that’s durable, effective and affordable. For more information about our products or to seek assistance with your order, feel free to give us a call today. 

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Train Like an Elite Pro Football Player with Our Compression Shorts and Tights https://sweatitout.com/train-like-an-elite-pro-football-player-with-our-compression-shorts-and-tights/ https://sweatitout.com/train-like-an-elite-pro-football-player-with-our-compression-shorts-and-tights/#respond Tue, 01 Oct 2019 20:24:46 +0000 https://www.sweatitout.com/musclerecovery/?p=395 Football is an intense and physically demanding sport. That’s what makes it so exciting and such a must-see event for fans who pack professional stadiums and crowd onto couches all across the U.S. throughout the fall and winter seasons. Elite athletes who make a living playing football need to find a way to stay out […]

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image1Football is an intense and physically demanding sport. That’s what makes it so exciting and such a must-see event for fans who pack professional stadiums and crowd onto couches all across the U.S. throughout the fall and winter seasons.

Elite athletes who make a living playing football need to find a way to stay out of the training room and on the field. They need to find a way to protect their bodies from the rigors of arguably the most demanding sport on the planet. Even relatively simple injuries can mean the derailment of a career.

That’s why the majority of NFL teams come to us for the best compression shorts for hamstring support and high-quality compression tights for thigh, groin, hip, and knee support. 

It’s true! We have supplied compression training gear to franchises such as the Philadelphia Eagles, Dallas Cowboys, Washington Redskins, New York Giants, New York Jets, and much more. Major League Baseball, NHL, and AHL teams have also purchased from us.

The pros know they can get compression gear from any number of flashier, big-name brands, but they care about performance over aesthetics. They choose SWEAT IT OUT® because we’re the real deal. Our SWEAT IT OUT® COOL COMPRESSION® gear is recommended by trainers and physicians for the way it infuses muscles with oxygen and warmth, stabilizes joints, and helps to improve cardiovascular efficiency and reduce muscle vibration and fatigue.

manNot only does SWEAT IT OUT® COOL COMPRESSION® enhance performance and prevent injury, but it also helps to speed up an athlete’s recovery from surgery and other, smaller setbacks — which is huge for NFL players, whose bodies take a beating every time they set foot on the field.

Our most popular products among NFL players are:

Are you a weekend warrior involved in a football league yourself? Do you run or play basketball to stay fit? If you’ve tried other compression gear to help keep your body running on all cylinders but you’ve been underwhelmed by the results, why not train like an NFL player and experience the SWEAT IT OUT® COOL COMPRESSION® difference?

Shop our online inventory today or contact us with any questions about our professional-quality products.

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Protect Your Muscles with Compression Clothing That’s the Real Deal https://sweatitout.com/protect-your-muscles-with-compression-clothing-thats-the-real-deal/ https://sweatitout.com/protect-your-muscles-with-compression-clothing-thats-the-real-deal/#respond Tue, 10 Sep 2019 12:50:04 +0000 https://www.sweatitout.com/musclerecovery/?p=391 A lot of runners wear compression clothing. However, many of them also make the error of getting their compression gear from just anywhere, without checking whether or not the item they’re buying is really authentic. Unfortunately, it is common to see athletes and runners put on so-called “compression wear” that is built to flash their […]

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A lot of runners wear compression clothing. However, many of them also make the error of getting their compression gear from just anywhere, without checking whether or not the item they’re buying is really authentic. Unfortunately, it is common to see athletes and runners put on so-called “compression wear” that is built to flash their logo rather than provide real value and performance.

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At the end of the day, you don’t want to wind up wrecking a hamstring or knee because you went for compression gear for its look rather than its function. If you want compression clothes that are the real deal, SWEAT IT OUT® COOL COMPRESSION® is where the money is at.

The 1900SL is the ideal pair of compression shorts for your hamstrings. Giving support to your thighs, hips, and groin, the 1900SL’s double-ply construction helps prevent hamstring pulls, quad injuries, hip flexors, and muscle and groin pulls.

The 1900SL is designed to cover the areas where your muscles work the hardest in your upper legs. Comfortable and wearable from morning to evening, this compression garment is crucial to your performance in both short and long-distance running and other athletic activities. This clothing supports your thigh muscles as your legs strike against hard ground, protects the muscles that thrust your body forward, and sustains you in quick movements from side to side that are necessary in sports like basketball and tennis. The 1900SL also prevents muscle vibrations and can even help you rehabilitate from muscle injuries.

Similar to the 1900SL, SWEAT IT OUT® COOL COMPRESSION® has the 1900SLCP for maximum knee protection. Extended 6” further than the 1900SL, the 1900SLCP offers all of the same amazing benefits to your hips, thighs and groin while also supporting your knees as an additional benefit. The knees are the largest and most complex joints in the human body, and you need to guard them properly. The knee protection will stay in place, and unlike many other low-quality compression products, they will not slide up or down. Their 210% stretch makes them excellent for both men and women and they provide generous support in all directions without restricting your movement.

If you’re seeking support for your thighs, hips, groin, and knees, or if you’re looking to buy other running compression gear such as arm sleeves for running, you came to the right place. Browse our website for more information!

 

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The Benefits SWEAT IT OUT® COOL COMPRESSION® Can Provide You This Summer https://sweatitout.com/the-benefits-sweat-it-out-cool-compression-can-provide-you-this-summer/ https://sweatitout.com/the-benefits-sweat-it-out-cool-compression-can-provide-you-this-summer/#respond Tue, 30 Jul 2019 17:15:04 +0000 https://www.sweatitout.com/musclerecovery/?p=387 Now that we can really enjoy going outside into the nice weather, the number of athletic activities available to us are limitless. Whether you need to buy wicking t-shirts or buy wicking socks, SWEAT IT OUT® COOL COMPRESSION® has all the gear you’ll need this season. The one thing that can really separate you from […]

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Now that we can really enjoy going outside into the nice weather, the number of athletic activities available to us are limitless. Whether you need to buy wicking t-shirts or buy wicking socks, SWEAT IT OUT® COOL COMPRESSION® has all the gear you’ll need this season.

The one thing that can really separate you from your competition is gear from SWEAT IT OUT® COOL COMPRESSION®, which helps you avoid injuries while also boosting your productivity during your workout. The material wicks moisture away from your skin to give you optimal results.

SWEAT IT OUT® COOL COMPRESSION®, which is used by professional sports teams, can delivers benefits to any athlete who wears it. They include:

Better Hydration 

SWEAT IT OUT® COOL COMPRESSION® has been proven to help your body with better thermoregulation. This means that when an athlete wears our gear instead of what our competitors are offering, their skin temperature is lower.

Improved hydration also means that the gear enhances your hydration status during any type of exercise. The SWEAT IT OUT® COOL COMPRESSION® fiber helps to keep your body dry, being that it does not have to sweat as much to cool itself off.

Lower Heart Rate

Normally, when you exercise, your heart rate will go up. However, with our apparel from SWEAT IT OUT® COOL COMPRESSION®, your body will stay dryer, cooler, and better hydrated. As a result, your body doesn’t have to work as much on thermoregulation, which will give you a comparatively lower heart rate.

Greater Comfort

It has also been demonstrated that compression wear from SWEAT IT OUT® COOL COMPRESSION® is more comfortable than other competing apparel both before and after a workout. Since you are dryer, you won’t feel as physically uncomfortable and in need of a shower as you do what you love.

Here at SWEAT IT OUT® COOL COMPRESSION®, we have everything you will need to enjoy the athletic activities you love doing this summer. If you are interested in enhancing your workouts and want to improve your overall health, give us a call at 1-800-343-8960 to order your compression clothing today!

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