If you play a sport or enjoy regular physical activity, then you may know how widely-used compression shorts have become among athletes and trainers. However, you may be wondering: should you wear anything under compression shorts? In short, THE ANSWER IS NO.
Blog
If you have sciatica, then you know first-hand how severe sciatica pain can be. Sciatica pain is often caused by the pinching, inflammation, or compression of the sciatic nerve in the lower back. This pain can spread up and down the leg and may radiate down to your ankle. Do compression garments help with sciatica […]
Hip pain can be a severe problem—especially for older adults and those living an active lifestyle. If you’re currently experiencing hip issues and seeking hip support, you’re not alone. Hip pain is a common condition experienced by both men and women of all ages. However, how common the pain is doesn’t make it any less […]
The benefits of using compression garments during physical activity have been known for a long time. However, additional research has shown that the advantages of compression clothing extend beyond individual training sessions. Football players, in particular, can benefit from the protection of compression garments like that available from SWEAT IT OUT® with COOL COMPRESSION Technology®, […]
For regularly active people, such as athletes and gym-goers, shoulder and rotator cuff pain poses a serious threat. Particularly, when working the upper body, not having the proper form and attire can leave you with a sore muscle or, worse, a shoulder injury. Either way, it’s not a pleasant feeling, and it may limit your […]
If you’re battling hamstring and quad pain after a long workday, a demanding workout, or an intense sports game, you want to find the relief you need immediately. SWEAT IT OUT® with COOL COMPRESSION® Technology offers the perfect solution: high-quality compression gear designed to help ease your pain. Here’s everything you need to know about […]
Knee joint pain is a serious problem for a lot of people — we’re talking up to 100 million Americans! It’s actually the second most common cause of chronic pain. Everyday activities like working or playing sports can put the knee joint under a lot of strain, so it should come as no surprise that […]
Lower back pain can significantly interfere with your daily living, including work and the ability to attend normal day-to-day activities. Data from the Health Policy Institute reveals back problems are a common complaint among patients, with about 65 million Americans reporting a recent episode of back pain. Luckily, apart from medications, treatment, and exercise, regular […]
For years, there has been a long-running debate about the effectiveness of compression gear. Many sports enthusiasts and professional athletes swear by compression shirts, tights, and other garments for faster rehabilitation. Others, however, don’t believe they see any results. So, what’s the outcome? Does compression gear actually work? And if so, how does it help […]
Even the most dedicated athletes find the prospect of working out in winter weather challenging, to say the least. It takes a lot of preparation to exercise safely in winter conditions, especially if you live in an area where freezing temperatures and snow-covered sidewalks are the norm. To help everyone have a successful winter workout […]